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This podcast hosted by Eric Pike, DPT, focuses on using yoga as a tool to enhance worship for members of the Church of Jesus Christ of Latter-Day Saints. Through engaging discussions, listeners will learn about the various ways yoga can be incorporated into their spiritual practice, and how it can help improve physical, mental, and emotional well-being. The podcast explores the Yoga Sutras of Patanjali as well as different yoga poses, techniques, and breathing exercises that can help practitioners deepen their connection with God and enhance their understanding of their faith. Eric draws on his expertise as a Doctor of Physical Therapy and his personal experience with yoga and his faith to provide listeners with valuable insights and practical tips. Listeners are encouraged to participate in the conversation by emailing their questions and comments to yoga4LDS@gmail.com, providing an opportunity for listeners to engage in a community of like-minded individuals who are interested in exploring the intersection of yoga and faith. Overall, this podcast provides a unique perspective on the relationship between yoga and spirituality, offering listeners a new way to connect with their faith and enrich their lives. The information provided on the site is for educational purposes only and does not substitute for professional medical advice. I am not liable for risks or issues associated with using or acting upon the information on this podcast.
Episodes
Monday Apr 10, 2023
Non-attachment and Meditation
Monday Apr 10, 2023
Monday Apr 10, 2023
Non-attachment is commonly associated with relinquishing our attachments to external things such as material possessions and desires related to them. However, it also pertains to our internal states of mind and emotions. Non-attachment is an important aspect of achieving and maintaining a sense of stillness and tranquility during meditation.
Music by Timtaj: timtaj.com
Comments (1)
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I know that Eric has put so much work & study into this! It is very calming in a world where my mind never really shuts down or relaxes, even sleeping. The visualization helps me, as well as the scriptures he recites. Thank you Eric. You are my hero! ❤️ Mom!
Thursday Apr 27, 2023
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