644
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This podcast hosted by Eric Pike, DPT, focuses on using yoga as a tool to enhance worship for members of the Church of Jesus Christ of Latter-Day Saints. Through engaging discussions, listeners will learn about the various ways yoga can be incorporated into their spiritual practice, and how it can help improve physical, mental, and emotional well-being. The podcast explores the Yoga Sutras of Patanjali as well as different yoga poses, techniques, and breathing exercises that can help practitioners deepen their connection with God and enhance their understanding of their faith. Eric draws on his expertise as a Doctor of Physical Therapy and his personal experience with yoga and his faith to provide listeners with valuable insights and practical tips. Listeners are encouraged to participate in the conversation by emailing their questions and comments to yoga4LDS@gmail.com, providing an opportunity for listeners to engage in a community of like-minded individuals who are interested in exploring the intersection of yoga and faith. Overall, this podcast provides a unique perspective on the relationship between yoga and spirituality, offering listeners a new way to connect with their faith and enrich their lives. The information provided on the site is for educational purposes only and does not substitute for professional medical advice. I am not liable for risks or issues associated with using or acting upon the information on this podcast.
Welcome!
This podcast is designed for everyone who wants to incorporate yoga into their worship practices.
As followers of Christ, we believe in caring for our bodies and minds, and yoga can be a powerful tool to help us achieve both physical and mental well-being. Our goal is to help you understand the benefits of yoga and how it can be used to improve your worship experience.
Each episode will feature discussions of yoga and spirituality, as well as practical tips and techniques that you can use in your daily life. We will also explore how yoga can help you connect with God and deepen your spiritual practice.
Whether you are new to yoga or a seasoned practitioner, this podcast will provide you with valuable insights and guidance on how to use yoga to improve your worship. So join us on this journey of growth and discovery as we explore the intersection of yoga and faith.
Episodes
May 1, 2023
May 1, 2023
13 min
A discussion of Yoga Sutras 24-29, the character of God, the significance of the "Om" sound, and the Light of Christ.
Music by TimTaj.com
May 8, 2023
May 8, 2023
15 min
A discussion of sutras 30-32 and obstacles that we face during this life that may impede our progress and how to overcome them. Also discussing how providing a safe environment and setting goals can improve our efforts, practice, and worship.
Music by timtaj.com
May 15, 2023
May 15, 2023
11 min
A discussion of sutras 33 and 34 and how we should interact with others. Also discussing how we breathe can affect our mental state.
Music by timtaj.com
May 22, 2023
May 29, 2023
May 29, 2023
15 min
A discussion of Yoga Sutras 40 and 41 and a discussion of how meditation can help us achieve stillness not only during our practice, but also throughout our day.
Music by TimTaj.com